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Usui Reiki + Sound Bath

  • NYC REIKI CENTER 41 Union Square West #711 New York, NY, 10003 United States (map)

Event Flow Details-

  1. Welcome & Introduction (5 minutes) Greet participants and meet our CRP Students.

  2. Gentle Stretching & Breathwork (5 minutes) Guide participants through simple stretches to release tension and prepare the body for relaxation, followed by breathwork exercises to center their energy and promote mindfulness.

  3. Initial Reiki Session - Head Area (10 minutes) CRP students provide gentle Reiki healing focused on the head area.

  4. Meditation with Sound Bath (20 minutes) Transition participants into a deep meditation accompanied by a sound bath. Play pure tones from singing bowls, chimes, or other instruments to guide participants into a tranquil state.

  5. Full-Body Reiki Session (10 minutes) CRP students return to provide Reiki healing for the full body.

  6. Sharing Circle (10 minutes) Share your thoughts, ask questions, and connect with our future Reiki Master Practioners!

Source: https://docs.google.com/forms/d/e/1FAIpQLScr2KhjFnwbgevvI4cPnaKMUpjxjiPq8FdutwYk-PHedBuepQ/viewform?usp=header
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March 23

Spring Renewal Wellness Event